
100% vegan / plant based
Meal prep friendly
315 cals*
Time: 5 min
Serving size: 1
11g F | 55g C | 10 g P*
14%F | 72%C | 13%P*
9 g Fiber | 14 g Sugar*
Ingredients
- 6 tbsp chia seeds
- 25g vanilla protein powder (I use Vega)
- 1 cup coconut milk (or other alternative milk)
- 1/2 cup non-dairy greek yogurt (I use Kite Hill)
- 1/2 cup mango (frozen or fresh)
- 1/2 tsp hemp seeds (optional)
Instructions
- Add 1/2 cup rolled oats and 25g vanilla protein powder to a mason jar or other meal prep container.
- Add 1 cup coconut milk (or other milk of choice) and stir to combine.
- Add 1/2 cup Kite Hill greek yogurt (or other yogurt of choice).
- Top with 1/2 cup mango and 1/2 tsp hemp seeds (optional).
- Cap and leave in refrigerator overnight. Enjoy!
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*Caloric and nutritional values will change based on exact ingredients and amounts used.