Decadent Chocolate Mug Cake (High Protein)

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100% vegan / plant based

Meal prep friendly

255 cals*

Time: 5 min

Serving size: 1

7g F | 34g C | 23g P*

11%F | 53%C | 36%P*

6g Fiber | 15g Sugar*

Ingredients

Instructions

  1. Make the flax egg: In a small bowl, combine 1 tbsp of flaxseed and 3 tbsp cold water. Let rest for 5 minutes to thicken.
  2. Make the cake: Combine 32g chocolate protein powder, 1 1/5 tbsp cocoa powder, 1 tbsp flour, and 1/2 tsp baking powder in a heat safe mug.
  3. Finish the cake: Add flax egg, 1/4 cup coconut milk, and 1 tbsp maple syrup to the mug. Mix to combine.
  4.  Cook: Cook in the microwave for 1-minute on high. Alternatively, bake it in the oven at 350°F for 15-18 minutes.
  5. Allow to cool for 5 minutes.
  6. Serve with cocowhip and sliced strawberries on top. Enjoy!

*Caloric and nutritional values will change based on exact ingredients and amounts used.

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