Ingredients

• 1/2 cup rolled oats
• 1 tbsp vanilla protein powder (optional)
• 1/2 cup unsweetened oat milk (or other alternative milk)
• 1/4 cup unsweetened coconut yogurt
• Handful of berries (~5 rasberries, ~5 blackberries, ~10 blueberries)
• 1 tbsp dark chocolate chips
• 1/2 tsp chia seeds (optional)
• 1/2 tsp hemp seeds (optional)

Instructions

1. Add 1/2 cup rolled oats and 1 tbsp vanilla protein powder (optional) to a mason jar or other meal prep container.
2. Add 1/2 cup unsweeteend oat milk (or other milk of choice) and stir to combine.
3. Add 1/4 cup coconut yogurt (or other yogurt of choice).
4. Top with a handful of berries, 1 tbsp dark chocolate chips, 1/2 tsp chia seeds (optional), and 1/2 tsp hemp seeds (optional).
5. Cap and leave in refrigerator overnight. Enjoy!

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*Caloric and nutritional values will change based on exact ingredients and amounts used.